You know when you get so stressed out that you just have to take a moment to write a haiku about it?
Well, you might want to try it. Sometimes when you get so overloaded you feel like you’re headed straight for Panic Attack City, it’s beneficial to get out your worries via that haiku rhythm – 5 syllables on the first line, 7 syllables on the second, and 5 again on the last. 5-7-5, 5-7-5, 5-7-5. It’s like deep breaths made of poetry.